ONE Friday Fights 7: Rambolek vs. Theeradet

ONE Friday Fights 2: Sangmanee vs. Kulabdam

PFL Challenger Series 2023: Week 7/Light Heavyweights

ARES 13

UFC Fight Night 199: Lewis vs. Daukaus

ONE Friday Fights 51: Rambolek vs. Sen

Combat FC 6

ONE Friday Fights 52: Kulabdam vs. Lobo

UFC on ESPN 32: Kattar vs. Chikadze

KOK 109 in Vienna

ONE Friday Fights 48: Kongthoranee vs. Mazoriev

LFA 151: Delano vs. Santos

UFC 285: Jones vs. Gane

Power Slap 6: KO Chris vs. Muniz

UFC 270: Ngannou vs. Gane

UFC on ESPN 31: Font vs. Aldo

Bellator 272: Pettis vs. Horiguchi

Invicta FC 51: Tennant vs. Bernardo

Bellator 290: Bader vs. Fedor 2

10 Rounds - Sample Workout