QiGong for Health: Sitting QiGong Exercises
Follow-along with Dr. Yang's seated qigong. Whether you're a martial artist or someone interested in overall wellness, you should know modern science shows that qigong exercise is good medicine for health and fitness. Dr. Yang, Jwing-Ming teaches you easy sitting qigong exercises to improve your health and martial arts training.
Release Date: 2023-10-10
Official website: https://ymaa.com/publishing/dvd/qigong-health-sitting-qigong-exercises-master-yang-live
Casts
Dr. Yang Jwing-Ming
Himself
