Abs Yoga for Beginners

Rodney Yee begins class with a breathing exercise, followed by movements intended to develop strong and elastic abs.

Release Date: 1998-01-01

Documentary

Official website: http://www.gaiam.com/rodney-yee-beginners-yoga-for-abs/90-0050.html

Casts

Rodney Yee

Himself

Similar Movies

Jillian Michaels: One Week Shred

Kathie Lee's Feel Fit & Fabulous Workout

The 29 Minute Workout

Prenatal & Postnatal Yoga

Sweatin' to the Oldies

Queering Yoga

Jillian Michaels: Ripped in 30

Legs of Steel

Bellydance Fitness for Beginners: Slim Down

Platinum Series: Buns of Steel 2000

Quick Toning: Thighs of Steel

Denise Austin: Kickin' with Country Workout

Dance Away: Get Fit with the Hits: The 80's

Jillian Michaels: Killer Buns & Thighs

Jack LaLanne's Stepper

Shape Your Body

Fittest on Earth: A Decade of Fitness

Jillian Michaels: Banish Fat Boost Metabolism

Out of the Box

B.K.S. Iyengar: Uniting Through Yoga

BinhNguyen ©