Joe Weider's Bodybuilding Training System, Session 4: Chest & Triceps
Session 4 covers the function and conditioning of the triceps and chest muscles.
Release Date: 1994-01-01
Legs of Steel
Thighs of Steel
Body of Steel
Bellydance Fitness for Beginners: Slim Down
Quick Toning: Lower Body of Steel
80 Day Obsession: Day 35 Total Body Core
80 Day Obsession: Day 37 AAA
80 Day Obsession: Day 40 Cardio Core
Platinum Series: Buns of Steel 2000
Quick Toning: Thighs of Steel
Quick Toning: Buns of Steel
Crunch: Fat Burning Pilates
Crunch: Fat Burning Ab Attack
Crunch: Boot Camp
Crunch: Super SlimDown - Yoga/Pilates Blend
Crunch: Cardio Salsa
Dance Off the Inches: Cardio Striptease
Crunch: Bikini Body
Crunch: Cardio Go-Go Dance
Crunch: Pick Your Spot Pilates
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