8 Week Rapid Evolution
Video workout series brought to you by KettleWorX that takes you through a workout regime using the ever-popular kettlebells to achieve your fitness and weight loss goals.
Release Date: 2013-02-01
Official website: https://www.facebook.com/trykettleworx/
10-Minute Solution: Pilates
Denise Austin: Kickin' with Country Workout
Dance Away: Get Fit with the Hits: The 80's
80 Day Obsession: Day 37 AAA
Yoga Now: 50-minute Accelerated Workout
Kathie Lee's Feel Fit & Fabulous Workout
The All American Girls Dance Funk Workout
Exercise Plus: Rebound Aerobics
The 29 Minute Workout
Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
Sunrise Tai Chi
YogaWorks for Everybody: Beginners AM/PM
Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village
Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade
Pilates for Lower Back Pain
Jillian Michaels Killer Arms & Back
AM and PM Yoga for Beginners
Lift Up by James Lu
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